All it takes is 5 minutes to whip up one of these meatless breakfast recipes. From loaded toasts to fruit-topped yogurt, these healthy and easy vegetarian breakfasts are perfect for busy mornings. Recipes like our Strawberry-Mango Banana Smoothie and Egg Salad Avocado Toast are tasty morning meals you'll catch yourself making on the daily.
Strawberry-Mango-Banana Smoothie
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Making fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness.
Ingredients
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½ cup frozen strawberries
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½ cup chopped ripe mango
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½ medium ripe banana (frozen, if desired)
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½ cup unsweetened refrigerated coconut milk beverage (such as So Delicious), plus more if neede
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1 tablespoon cashew butte
Directions
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Combine strawberries, mango, banana, coconut milk, cashew butter and chia seeds in a blender. Process until smooth, adding more coconut milk, if needed, for desired consistency. Serve immediately.
Egg Salad Avocado Toast
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It's like egg salad and avocado toast had a baby in this 5-minute healthy breakfast.
Ingredients
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¼ avocado
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1 tablespoon celery
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½ teaspoon lemon juice
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½ teaspoon hot sauce
Directions
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Mash avocado with celery, lemon juice, hot sauce and salt in a small bowl. Mix in hard-boiled egg. Spread on toast.
Ricotta & Yogurt Parfait
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Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.
Ingredients
- 1 teaspoon Sriracha (Optional)
Directions
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Combine avocado, pepper and garlic powder in a small bowl and gently mash.
Avocado-Egg Toast
Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.
Ingredients
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¼ avocado
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¼ teaspoon ground pepper
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⅛ teaspoon garlic powder
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1 slice whole-wheat bread, toasted
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1 large egg, fried
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1 teaspoon Sriracha (Optional)
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1 tablespoon scallion, sliced (Optional)
Directions
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Combine avocado, pepper and garlic powder in a small bowl and gently mash.